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Favorite Gluten-Free Flour MixOne of the questions I am asked most often is, “What is your favorite gluten-free flour mix?” The only brand that I’ve used that I like is MontinaTM. It has a rich nutty flavor & is high in fiber & protein. MontinaTM is great for crepes, muffins & bread. You can learn more about this flour blend, find recipes & order it online at: www.Montina.com. I usually create my own blends depending on what I am baking. I use whole grain or nut flour with a smaller amount of a modifier like tapioca, potato, arrowroot or cornstarch for a lighter texture. I think brown rice flour is the most versatile & I will often substitute it in a recipe that calls for white rice, potato or tapioca flour as the primary flour.
*If you have a question you’d like answered, send your question to:
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Certified Natural Foods Chef by the Nutrition Therapy Institute Member of the Boulder County Celiacs |
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